Health Tips : What is Diet ?

The diet is a very popular weight loss plan that has a lot of fans and followers but also has its fair share of controversy as well. This is the best known of the very low calorie diets and is aimed specifically at individual who are morbidly obese and have a lot of weight to lose in order to get back to a safe level. This diet was devolved in the United Kingdom but now there is a united states version as well although plan is quite a bit different and isn't the one most people refer to when they are talking about the diet plan.