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Monday, 25 July 2011

Health Tips : Heart failure cells

Heart failure cells or siderophages are hemosiderin-containing macrophages in the alveoli. The main causes are left heart failure and chronic pulmonary edema.

In left heart failure, the left ventricle can not keep pace with the incoming blood from the pulmonary veins. The resulting backup causes increased pressure on the alveolar capillaries, and red blood cells leak out. Alveolar macrophages ingest the red blood cells, and become engorged with brownish hemosiderin.

In pulmonary edema, alveolar septa get thick and fibrous, again increasing pressure on alveolar capillaries and resulting in leakage of red blood cells which undergo phagocytosis by alveolar macrophages.

Heart failure cells may cause brick-red sputum.

Sunday, 24 July 2011

Health Tips : Video of Revolutionizing Heart Care

Health Tips : How we Care our Heart ?

  • Eat a healthy diet with inclusion of more fruits and vegetables. Refrain from any high cholesterol foods such as dairy products. Avoid takeaways. Keep a check on your cholesterol levels
  • Check your weight - If you are obese then you need to take precautionary measures to help keep your weight under control. Follow the diet chart that your nutritionist suggests.
  • Maintain your blood pressure and diabetes - Taking your medications regularly will ensure your blood pressure and diabetes is under control. Make sure that you go for regular checkups especially if you have inherited these diseases.

Inappropriate food habits and irregular living patterns can cause heart blockages, heart attacks and strokes. The hunger to move ahead has made us kill the hunger of our bodies. When we do not supply what our bodies need it is natural that they will revolt and give you tremendous shocks. It is only when we care for our bodies that they will reciprocate positively.




Saturday, 23 July 2011

Health Tips : Heart failure

Heart failure (HF) often called congestive heart failure (CHF) is generally defined as the inability of the heart to supply sufficient blood flow to meet the needs of the body. Heart failure can cause a number of symptoms including shortness of breath, leg swelling, andexercise intolerance. The condition is diagnosed with echocardiography and blood tests. Treatment commonly consists of lifestyle measures (such as smoking cessation, light exercise including breathing protocols, decreased salt intake and other dietary changes) and medications, and sometimes devices or even surgery.

Common causes of heart failure include myocardial infarction and other forms of ischemic heart disease, hypertension, valvular heart disease, and cardiomyopathy. The term "heart failure" is sometimes incorrectly used to describe other cardiac-related illnesses, such as myocardial infarction (heart attack) or cardiac arrest.

Heart failure is a common, costly, disabling, and potentially deadly condition. In developed countries, around 2% of adults suffer from heart failure, but in those over the age of 65, this increases to 6–10%.

Friday, 22 July 2011

Health Tips : Structure of Human Heart

The human heart has a mass of between 250 and 350 grams and is about the size of a fist.

It is enclosed in a double-walled protective sac called the pericardium.The superficial part of this sac is called the fibrous pericardium. The fibrous pericardial sac is itself lined with the outer layer of the serous pericardium (known as the parietal pericardium). This composite (fibrous-parietal-pericardial) sac protects the heart, anchors its surrounding structures, and prevents overfilling of the heart with blood. The inner layer also provides a smooth lubricated sliding surface within which the heart organ can move in response to its own contractions and to movement of adjacent structures such as the diaphragm and lungs.

The outer wall of the human heart is composed of three layers. The outer layer is called the epicardium, or visceral pericardium since it is also the inner wall of the (serous) pericardium. The middle layer is called the myocardium and is composed of muscle which contracts. The inner layer is called the endocardium and is in contact with the blood that the heart pumps. Also, it merges with the inner lining (endothelium) of blood vessels and covers heart valves.

The human heart has four chambers, two superior atria and two inferior ventricles. The atria are the receiving chambers and the ventricles are the discharging chambers.

The pathways of blood through the human heart is part of the pulmonary and systemic circuits. These pathways include the tricuspid valve, the mitral valve, the aortic valve, and the pulmonary valve.The mitral and tricuspid valves are classified as the atrioventricular (AV) valves. This is because they are found between the atria and ventricles. The aortic and pulmonary semi-lunar valves separate the left and right ventricle from the pulmonary artery and the aorta respectively. These valves are attached to the chordae tendinae (literally the heartstrings), which anchors the valves to the papilla muscles of the heart.

The interatrioventricular septum separates the left atrium and ventricle from the right atrium and ventricle, dividing the heart into two functionally separate and anatomically distinct units.


Health Tips : Heart Attack Statistics

By

Heart attacks are a common form of ischemic heart disease. The World Health Organization estimated in the year 2002 that over twelve percent of all worldwide deaths arose as a result of ischemic heart disease. In developed countries, it is the leading cause of death. In developing countries, however it comes third behind AIDS and lower respiratory infections.

Heart attacks, known by their medical name of acute myocardial infarction, is a state of disease that involves the interruption of the bloody supply to part of the heart. The result is a shortage of oxygen that can damage the heart tissue and potentially kill. Heart attacks are the leading cause of death all over the world. Major heart attack risk factors include a history of angina or vascular disease, a previous stroke or heart attack, old age, excessive alcohol, the abuse of illegal drugs, smoking, episodes of abnormal heart beat, obesity, high levels of stress, high or low cholesterol, high triglyceride levels, high blood pressure, and diabetes.

Heart disease forms the leading cause of death in the United States - it is even more common than cancer. An estimated one fifth of all deaths in America come as a result of coronary heart disease. Over thirteen million individuals across the nation suffer from coronary heart disease. Every year, over a million people suffer from coronary heart attacks; four out of every ten individuals die from their attacks.

Symptoms of heart attacks include anxiety, a feeling of impending doom, chest pain, sweating, shortness of breath, palpitations, nausea, and vomiting. Oftentimes, heart attack patients will feel sick very suddenly. The symptoms for heart attacks in men are often different from the symptoms in women. Women most often experience fatigue, shortness of breath, and a feeling of weakness. About one third of all heart attacks are silent and do not consist of any chest pain or associated symptoms.

Below, you will find some recent statistics for heart attacks in the United States.

452,327: the number of deaths due to heart attacks in the United States in the year 2004.

20: the percentage of all deaths due to heart attacks in the United States in the year 2004.

1.2 million: the average number of heart attacks that occur each year.

38: the percentage of all those who die from a coronary heart attack.

15.8 million: the number of heart attack patients who survive.

8.9 million: the estimated amount of angina patients in the United States.

400,000: the number of new angina cases each year in the United States.

233,000: the number of women who died from cardiovascular disease each year.

14 million: the number of Americans afflicted with some form of heart disease or angina.

50: the percentage of deaths that occur one hour after a heart attack when not treated.

60 billion: the amount of dollars spent on heart attack treatment and prevention each year.

20: every 20 seconds, a new heart attack occurs somewhere in America.

60: every minute, another heart attack death occurs.

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Thursday, 21 July 2011

Health Tips : Heart Disease - The Traditional Risk Factors You Must Know

By

Heart disease is the number one killer in the United States. A combination of a sedentary life and diet that would scare an elephant is much to blame. Given this, it is vital that you know the four risk factors that are tied to deaths caused by cardiac events.

There has been much talk about the various factors that can be a sign of impending heart trouble. It seems a week doesn't pass without a new sign coming out. While there are merits to these new discoveries, study after study shows that the presence of one of four health problems is present in nine out of ever ten heart attacks or strokes.

The first factor is smoking. If you smoke, you are asking for a host of health problems. This includes the rather obvious damage done to your lungs as well as damage done to your arteries and heart. Quitting smoking can be difficult, but dying is much more so. I smoked a pack a day for seven years and quit. So can you. Stop smoking!

The second factor is high cholesterol counts. Well, high bad cholesterol counts. There are two types of cholesterol, LDL and HDL. LDL is bad. You can influence it by what you eat. Fast food is not a good choice! Still, a large percentage of the cholesterol in your body is based on what the liver is producing. Make sure to get your levels checked, develop a good dietary plan and see if medication is appropriate.

High blood pressure is our third factor. It is associated with damage to arteries and strain on your cardiac system in general. It is easily treatable with medication in most situations which can help you immediately. You should then look to diet and exercise to develop a health long term strategy.

Diabetes is the fourth factor to consider. The inability of the cells in the body to gain access to sugar in the bloodstream because of an insulin problem is catastrophic in so many ways. Unfortunately, we all know that Type 2 Diabetes has become an epidemic. If you have it or suspect you might, it is time to get checked out by a medical professional.

I am a typical male. I dislike going to the doctor. I've learned that failing to do so is asking for big trouble. You can't risk it with your heart. Most people don't show any symptoms of cardiac problems until they have a major event like a heart attack or stroke. That is the last thing you want.

Thomas Ajava writes for RiskFactorsHeartDisease.com [http://www.riskfactorsheartdisease.com/] - where you can get a list of heart disease names [http://www.riskfactorsheartdisease.com/heart-disease/names-of-heart-diseases] and what each means to your health.

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Health Tips : What is Heart?


By

Everybody knows what "heart" means, right ? There's - take heart / have a heart / with all my heart / you've gotta have heart / hard-hearted / the heart of the matter, and countless other expressions used in daily conversation, song lyrics, films, and letters. I'll bet that I've included the word "heart" in 99 percent of every Fresh Horses article I've ever written.

A local artist wrote in his newsletter the other day about "one type of artist who believe all you have to do is "wing it," "anything goes," "anybody can do it,"
and "I can do what I want as long as it has 'heart'." Is this what I mean by heart ?

A friend with a scientific frame of mind asked, when I use the word "heart", do I mean the organ in your chest which pumps blood around your body until the moment you die, or do I mean the metaphorical use of heart ? He was looking for some more precise definition, and feeling a bit "over- sugared" by what seemed to him like cloying descriptions.

Good question ! Do I mean the lub-dub heart, or the sweet-anything-goes heart ?

My answer is - neither. From the bottom of my heart, I don't mean the blood-pumping organ in your chest, nor do I mean the metaphorical heart.

Popular language throughout the world has adopted the heart as the centre of loving feelings. Some scientists say it should actually be the liver, spleen, or thymus gland. Others claim the mind as the centre of love. But logic and scientific evidence aside, the heart has it, hands-down, for popular acceptance throughout centuries of time and all cultures.

Even physicists say that everything is made of Essence. To Sufis, the heart is an actual organ of access to the Source. High up on your chest, where your collar bones meet is a notch. That is the physical doorway to access the Essence, Spirit, One, or the Source.

So how do you find access to your Source ?

In every great spiritual tradition there is an emphasis on remembering. Christians speak of the recollected heart, and of being in a state of recollection. In Sanskrit, it is Smirti. In Pali it's Sati. In Tibetan it is drenpa. In Sufism it's the Remembrance. All of these mean to remember, or to re-member, or re-collect ourselves; to stop all our outward striving, to pull ourselves together, to be connected inside - body, heart, and mind.

Qalb is Arabic for heart. But Qalb means much more than just heart. It also means turning, turning away from the world, turning inwards.

Until very recently, I had used Zen meditation or Quaker silent sitting as a way to get past my controlling mind whenever I made art. It didn't work reliably, and depended on my changing mood. At the tender age of 66, I finally ran into the simple, ancient spiritual practice of the Sufis, the Remembrance. And this has changed my whole life, my art, and my teaching.

It doesn't require any particular spiritual or religious background, which was good because I had none. Unlike many methods of meditation, the Remembrance doesn't try to quiet your mind, but to nourish your neediness. It doesn't require you to do any strange, woo-woo rituals, only to be open to the possibility of there being a spiritual being.

Practicing the Remembrance is simply taking time to remember, repeating the name you're comfortable using for the Essence into your heart. You do not need to change a single thing. Whatever your physical or emotional state is, is perfectly okay as is.

The Remembrance is an invocation, not invoking the Source into this space, but invoking yourself into the Source. You are remembering that the One is present in everything. As you call the Name into your heart, your heart starts to witness that Reality.

It's not about having a wonderful experience. It's sometimes really uncomfortable because it brings up emotions that can be hard to access. But these difficult feelings don't appear out of nowhere - you were carrying them all along. The aim isn't to get past them or change them. When we stop trying to fix things, then we can feel the support that's right there underneath all the time.

Remembering is calling in the unknown, making space for how you are right now, and having your neediness filled. Anything you do "from your heart" is bound to be fully authentic. When faced with a challenge you don't have answers to, you are shown the way.

As one client said: "It's much easier to work from my heart - both in expressing and interpreting. So, I'm going to find it exciting to look at artwork with my heart rather than my head..." May Johnstone, Scotland, http://www.delicioushealing.com

Remembrance allows you to stand where your Reality is right now, so you can feel the strength of the ground under you, supporting you. It is like coming home to your deepest knowing. It's simple; it's universal; and it works!

About the Author

Hello, I'm Celeste Varley and it is my passion to help people seeking spiritual development to find and explore their own inborn potential for visual expression. Once you learn a new way of seeing, you can access and express deeper feelings that are normally hidden. If this article speaks to your heart, you may want to see more "Fresh Horses" articles on my website. Check it out and see if it's right for you.
Celeste Varley
http://www.heartsongstudio.com
Discover, uncover & recover
your wild creative potential!

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Wednesday, 20 July 2011

Health Tips : Types of Treatment of Cancer

Surgery

In theory, non-hematological cancers can be cured if entirely removed by surgery, but this is not always possible. When the cancer hasmetastasized to other sites in the body prior to surgery, complete surgical excision is usually impossible. In the Halstedian model of cancer progression, tumors grow locally, then spread to the lymph nodes, then to the rest of the body. This has given rise to the popularity of local-only treatments such as surgery for small cancers. Even small localized tumors are increasingly recognized as possessing metastatic potential.

Examples of surgical procedures for cancer include mastectomy for breast cancer, prostatectomy for prostate cancer, and lung cancer surgery for non-small cell lung cancer. The goal of the surgery can be either the removal of only the tumor, or the entire organ. A single cancer cell is invisible to the naked eye but can regrow into a new tumor, a process called recurrence. For this reason, the pathologist will examine the surgical specimen to determine if a margin of healthy tissue is present, thus decreasing the chance that microscopic cancer cells are left in the patient.

Radiation therapy

Radiation therapy (also called radiotherapy, X-ray therapy, or irradiation) is the use of ionizing radiation to kill cancer cells and shrink tumors. Radiation therapy can be administered externally via external beam radiotherapy (EBRT) or internally via brachytherapy. The effects of radiation therapy are localised and confined to the region being treated. Radiation therapy injures or destroys cells in the area being treated (the "target tissue") by damaging their genetic material, making it impossible for these cells to continue to grow and divide. Although radiation damages both cancer cells and normal cells, most normal cells can recover from the effects of radiation and function properly. The goal of radiation therapy is to damage as many cancer cells as possible, while limiting harm to nearby healthy tissue. Hence, it is given in many fractions, allowing healthy tissue to recover between fractions.

Radiation therapy may be used to treat almost every type of solid tumor, including cancers of the brain, breast, cervix, larynx, lung, pancreas, prostate, skin, stomach, uterus, or soft tissue sarcomas. Radiation is also used to treat leukemia and lymphoma. Radiation dose to each site depends on a number of factors, including the radiosensitivity of each cancer type and whether there are tissues and organs nearby that may be damaged by radiation. Thus, as with every form of treatment, radiation therapy is not without its side effects.

Chemotherapy

Chemotherapy is the treatment of cancer with drugs ("anticancer drugs") that can destroy cancer cells. In current usage, the term "chemotherapy" usually refers to cytotoxic drugs which affect rapidly dividing cells in general, in contrast with targeted therapy (see below). Chemotherapy drugs interfere with cell division in various possible ways, e.g. with the duplication of DNA or the separation of newly formedchromosomes. Most forms of chemotherapy target all rapidly dividing cells and are not specific to cancer cells, although some degree of specificity may come from the inability of many cancer cells to repair DNA damage, while normal cells generally can. Hence, chemotherapy has the potential to harm healthy tissue, especially those tissues that have a high replacement rate (e.g. intestinal lining). These cells usually repair themselves after chemotherapy.

Targeted therapies

Targeted therapy, which first became available in the late 1990s, has had a significant impact in the treatment of some types of cancer, and is currently a very active research area. This constitutes the use of agents specific for the deregulated proteins of cancer cells. Small molecule targeted therapy drugs are generally inhibitors of enzymatic domains on mutated, overexpressed, or otherwise critical proteins within the cancer cell. Prominent examples are the tyrosine kinase inhibitors imatinib (Gleevec/Glivec) and gefitinib (Iressa).

Monoclonal antibody therapy is another strategy in which the therapeutic agent is an antibody which specifically binds to a protein on the surface of the cancer cells. Examples include the anti-HER2/neu antibody trastuzumab (Herceptin) used in breast cancer, and the anti-CD20 antibody rituximab, used in a variety of B-cell malignancies.

Targeted therapy can also involve small peptides as "homing devices" which can bind to cell surface receptors or affected extracellular matrixsurrounding the tumor. Radionuclides which are attached to these peptides (e.g. RGDs) eventually kill the cancer cell if the nuclide decays in the vicinity of the cell. Especially oligo- or multimers of these binding motifs are of great interest, since this can lead to enhanced tumor specificity and avidity.

Health Tips : Treatment of Cancer

Cancer can be treated by surgery, chemotherapy, radiation therapy, immunotherapy, monoclonal antibody therapy or other methods. The choice of therapy depends upon the location and grade of the tumor and the stage of the disease, as well as the general state of the patient (performance status). A number of experimental cancer treatments are also under development.

Complete removal of the cancer without damage to the rest of the body is the goal of treatment. Sometimes this can be accomplished by surgery, but the propensity of cancers to invade adjacent tissue or to spread to distant sites by microscopic metastasis often limits its effectiveness. The effectiveness of chemotherapy is often limited by toxicity to other tissues in the body. Radiation can also cause damage to normal tissue.

Health Tips : Video of Stages of Cancer

Tuesday, 19 July 2011

Health Tips : How we Prevent Cancer ?

Food :
Eat organic produce especially fruits whose peels are eaten and avoid red meat.Eat low on the food chain choosing more fresh produce and grains and less meat.
Cleaning Products :
Look under the kitchen sink and avoid using anything that carries a skull and crossbones. Buy baking soda and vinegar instead they'r just as good.
Cellphones :
Limit your calls as much as possible to lower direct microwave penetration to your brain.
Personal care items :
Avoid anything that contain parabens, butyl-parabens, methyl-parabens, which in some studies have shown estrogenic activity and which have also been found in human brain tumors.

Monday, 18 July 2011

Health Tips : Systoms of Cancer

There are some systoms of cancer are given below.

  • Local systoms
  • Unusual lumps
  • Swelling
  • Bleeding
  • Pain
  • Ulcers
  • Jaundice
  • Systemic systoms
  • Weight loss
  • Poor appetite
  • Fatigue
  • Cachexia
  • Excessive sweating
  • Night sweats
  • Anemia
  • Thrombosis
  • Hormonal changes

Saturday, 16 July 2011

Health Tips : Types of Cancer

  • Bone cancer
  • Brain cancer
  • Brest cancer
  • Endocrine cancer
  • Gastrointestinal cancer
  • Gynecologic cancer
  • Head & Neck cancer
  • Leukemia
  • Lungs cancer
  • Lymphoma
  • Multiple myeloma
  • Prostate cancer
  • Skin cancer
  • Soft tissue Sarcoma

Health Tips : Origin of Cancer

All cancers begins in cells, the body's basis unit of life to understand cancer it's helpful to know what happens when normal cells becomes cancer cells.The body is made up of many types of cells. These cells grow and divide in a controlled way to produced more cells as they are needed to keep the body healthy. When cells become old or dangered they die and replaced in new cells. But sometimes this orderly process goes wrong. The genetic material of a cell can become damaged or changed producing mutations that affect normal cell growth and division. When this happens cells do not die when they should and new cells forms when the body does not need them. The extra cells may form a mass of tissue called a tumor.

Health Tips : What is Cancer ?

Cancer is an abnormal growth of cells which tend to proliferate in an uncontrolled way and in some cases to metastasize. Cancer is not one disease. It is a group of more than 100 different and distinctive diseases.Cancer can involve any tissues of the body and have many different forms in each body area . Most cancers are named for the type of cell or organ in which they start. If a cancer spreads the new tumor bears the same name as the original tumor.

Health Tips : In Diet Muscles loss due to Fat loss

Weight loss typically involves the loss of fat water and muscles. Overweight people or people suffering from obesity typically aim to reduced the percentage of body fat. Additionality as muscles tissues is denser than fat fat loss results increased loss of body volume compared with muscles loss. Reduction even 10% body fat can therefore have a dramatic effect on a person body shape. To determine the proportion of weight loss that is due to decreased fat tissues various method of measuring body fat percentage have been developed.

Health Tips : Side Effects of Diet

Dieting especially extreme food intake reduction and rapid weight loss can have the following side effects and consequence

  • Prolonged hunger
  • Depression
  • Reduced sex drive
  • Fatigue
  • Irritability
  • Fainting
  • Sinus problems especially post-nasal drip
  • Muscle atrophy
  • Rashes
  • Acidosis
  • Bloodshot eyes
  • Gallbladder diseases
  • Seizures
  • Malnutrition
  • Constipation
  • Dehydration

Health Tips : Types of Diet

  1. Low-fat diets
  2. Low-Carbohydrates diets
  3. Low-Calorie diets
  4. Very low-Calorie diets
  5. Detox diets

Health Tips : Weight loss through diet Program & Plan

Health Tips : What is Diet ?

The diet is a very popular weight loss plan that has a lot of fans and followers but also has its fair share of controversy as well. This is the best known of the very low calorie diets and is aimed specifically at individual who are morbidly obese and have a lot of weight to lose in order to get back to a safe level. This diet was devolved in the United Kingdom but now there is a united states version as well although plan is quite a bit different and isn't the one most people refer to when they are talking about the diet plan.

Health Tips : Importance of Food and Nutrition for good Health

To live a long and healthy life we need to eat good nutritions meals that contain a balance of proteins carbohydrates and vegetables. Protein is a building block in our body for building healthy muscles strong immune system and it also helps stabilize insulin level. Carbohydrates is broken down by the body to form glucose which is turned is used for energy and vegetables is essential for and improve digestion. Another ingredient for healthy living which many people take for granted is water, every physiological in your body depends on water so it is vital that one consumes enough water for a daily base. It takes the human body approximately 3 hours to fully digest a meal therefore one should be supplying their body with good nutritions food approximately 3 hours. Hippocrates the founding father of modern medicines said "let food be your medicine and let medicine be your food".

Health Tips : Importance of Water for Good Health

Your body needs to be well hydrated. To keep your body hydrated you must have a lot of water content in your food that you eat and must also drink a lot of water. It is required for adequate functioning of the gastro intestinal tract and is a life saving element. It is with the help of this, that food particles get easily digested. Fruits have a lot of liquid content in them and can be very helpful for the body, skin and other functioning.

Friday, 15 July 2011

Health Tips : How to Keep Your Motivation in better shape with Exercise ?

Exercising does not have to be challenging, if you have the best mindset, you are able to enjoy it when you are working out since there is certainly no best approach to shed weight. You also can not rush it because there's also no very best exercise in losing weight fast. So just before even considering hitting the gym, set your goals. What's it which you want to do? Will you be performing these exercises to loss your weight? Keep track of your goals, keep in mind to reward your self each time you preserve that goal.

Health Tips : Still Fit Without Gym ?

Working out in your own home is a great alternative for people who are unable to afford the membership costs of a sports center. You'll find many great workout routines which you can use in building your ab muscles from the comfort of your home.

Health Tips : Fitness Is best for Health

A car if maintained properly will last many years longer. If it isn't taken care of you cut several years of its life. That said, our bodies are designed to work as a machine. When each part of the machine is cared for the entire machine gives off it's best.

Health is Wealth

In this blog i show information about various diseases and health care tips and health related videos and pictures.